The Sussex Family YMCA invites you to our Social Club gathering to discuss topics important to our members! At each social, we will offer coffee, tea, and snacks. This social's topic: Healthy Aging The La Red mobile health unit will also be on site from 9 a.m. - 6 p.m. to serve our members. Let's...
The YMCA is committed to helping our community members stay healthy as they age. Healthy living is the key to healthy aging. Developing and maintaining healthy aging practices throughout life contributes to greater resilience and opportunities to thrive at every stage – from infancy through older adulthood. All Active Older Adults (55+ years) are welcome...
Join us for the Sussex Family YMCA’s Healthy Aging Day, where we’ll explore innovative ideas and opportunities for aging well. Our activities are designed to motivate you to get active and establish routines that enhance mental and physical health at home and in the community.
Member registration for YMCA of Delaware Fall 2 Aquatics and Winter Sports Leagues! Learn more about offerings by location and register here.
We've got spirit, yes we do! We've got spirit, how 'bout you? Stop by any YMCA of Delaware location this week, and bring a friend FOR FREE to participate in one of our special dance classes, swim in the indoor pool, or check out our state-of-the-art fitness centers! We can't wait to see you at...
Get ready to turn up the energy! Join us for our Les Mills Quarterly Launch where you’ll experience brand-new moves, fresh music, and powerful workouts that will leave you feeling strong and inspired. From BODYPUMP to BODYCOMBAT and more, this is your chance to try the latest releases and sweat it out with our amazing...
The Sussex Family YMCA invites you to our Social Club gathering to discuss topics important to our members! At each social, we will offer coffee, tea, and snacks. This social's topic: Breast Cancer Awareness The La Red mobile health unit will also be on site from 9 a.m. - 6 p.m. to serve our members....
Stop by the Y and make sure you grab a free apple to help fuel your workout or a post-workout snack!
Spend some time at the Y this Halloween and showcase your best costume! We'll have a contest for the best dressed in the lobby!
Show off your team spirit by wearing your favorite football team's jersey!
This Veterans Day, the YMCA of Delaware proudly honors and thanks those who have served our country. As a token of our appreciation, we invite all veterans to enjoy a complimentary healthy continental-style breakfast in the lobby of our Y locations. Join us as we recognize the dedication and sacrifice of our service members with...
Members: It's time to sign up for winter sports, enrichment, small group training, and SO MUCH MORE! Learn more about offerings by location and register here.
Let's Move Delaware is back! Join our statewide movement for healthy living from September 14 through October 12, 2025 and help build a healthier future for our communities. Find a full list of Let's Move Delaware events here.