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Les Mills Ceremony “Pop-Up” Class

December 16, 2025 @ 9:30 am - 10:15 am

Join us in the Aerobic Room for this 45-minute full-body functional circuit scientifically designed for strength and cardio conditioning.

Give it your all with a community that has your back!

Details

  • Date: December 16, 2025
  • Time:
    9:30 am - 10:15 am
  • Event Category:

Venue

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Weather Update: Tuesday, February 24

The Dover YMCA will open at 10 AM.

The Sussex YMCA will open at 11 AM with modified services. The Sussex YMCA is open to the community. If you or someone you know has lost power, stop by. Guests are welcome to take a warm shower, warm up indoors, use WiFi, or charge devices — at no cost.

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