Pumpkin Dash 5K
Locations: Glasgow ParkThere's no better way to celebrate the Fall than at the Pumpkin Dash 5K, a FUN event for the whole family! The 5K is perfect for everyone, whether you're an...
There's no better way to celebrate the Fall than at the Pumpkin Dash 5K, a FUN event for the whole family! The 5K is perfect for everyone, whether you're an...
Join us at the Western Family Y for a free basketball clinic with the Delaware Blue Coats! Enjoy a 1.5-hour skills & drills session with professional coaching, plus inflatables and...
All members are encouraged to dress up to match a daily 'Spirit Week' theme—themes like Crazy Hair Day, Superhero/Villain Day, Decade Day, and more! Stop by the front desk for...
Show your YMCA spirit by dressing up! Monday- Wear your favorite YMCA gear Tuesday- Tie Dye Tuesday Wednesday- Support your Alma Mater Thursday- Wear your cartoon favorites Friday- Wear your...
Stop by the Y to showcase your spirit, and bring a friend FOR FREE! The Y will have prizes and activities scheduled all week, including free special dance classes! Stop...
Show your spirit this week! Stop by the front desk for a chance to win a one month free membership! YMCA Spirit Week Themes: **Pink Out Monday (Breast Cancer Awareness)**...
Join us for a week full of fun, energy, and creativity. Each day, we’ll have a special theme, so show off your YMCA pride by dressing up and participating! Here’s...
Bring your insurance card and receive Flu, Covid-19 and Tetanus shots on site. Join us in the STEM room and stay healthy this winter season.
Stop by the Y to check out all the incredible new Les Mills workouts we have this fall! Check-in with the front desk for more details!
Challenge yourself with the Terrapin Triathlon at the Dover YMCA! This exciting event combines swimming, cycling, and running for a full-body workout. Test your endurance and compete against fellow athletes...
Our volunteer Soup Ladies will collect donations to benefit the Sussex Family Y in exchange for delicious homemade soups! Soups will begin to be served at 7 a.m., so make...
Get ready to experience brand-new music and fresh choreography in your favorite workouts, including BODYPUMP, BODYCOMBAT, and more. Whether you’re a seasoned Les Mills fan or trying it for the...