By Meredith Newman Jennifer Bromwell is used to sweat. She takes Central YMCA’s strength and conditioning class almost every week during her lunch hour. So she’s familiar with tough workouts….
The Central YMCA in Wilmington, Delaware opened a new YMCA performance training studio Wednesday. It has a turf floor that allows for agility drills, sled exercises and sprint workouts. The…
Turf flooring allows for enhanced agility drills, sled exercises and sprint workouts Workouts focus on metabolic conditioning to burn fat and create long and lean muscles WHAT: On Wednesday, October…
By Yesenia Taveras The Walnut Street YMCA recently celebrated it’s 30th Annual Black Achievers Awards Gala. Youth and adult achievers were recognized for their excellence in our community. To date…
Over 200 Seniors Are Coming Together For Fellowship, Flu Shots, And Entertainment WHAT: This Friday, the Brandywine YMCA is hosting a luncheon for seniors. Roughly 200 people are expected to…
By Joe Irrizary The YMCA of Delaware celebrated the accomplishments of black youth for the thirtieth year in a row in Wilmington. “It’s not how you start, but it’s all…
“Black Achievers is not just a Saturday college prep program,” said Anesha Truesdale, Program Director for Black Achievers and Teen Programs at the Walnut Street YMCA. “It’s a movement, a…
Adopting healthy habits together can help reduce childhood obesity The YMCA of Delaware wants families throughout the state to understand how adopting healthy habits together can help reduce childhood obesity…
Wilmington, DE, September 14, 2018 –This Welcoming Week, taking place September 14-23, the YMCA of Delaware is joining Welcoming America and hundreds of YMCAs and other organizations nationwide in hosting…
By Christy Fleming Deep in the woods in North Wilmington’s Hanby Outdoor Center, under the canopy of tall oak trees, leaves dripping with rain, 17-year-old Connor Miller marks his 2’…
To empower youth, foster healthy living, and promote strong communities.
