Spend your St. Patrick's Day at the Y! We'll have Lucky Leprechaun workouts with prizes up for grabs and green smoothies in the lobby! Stop by the Membership desk for...
Doors open at 5 p.m. | Games begin at 6 p.m. Western Family YMCA Gymnasium Join us for Bingo Night at the Y - Where the numbers are lucky, the...
It’s the last Sunday of the month! After crushing your workout, treat yourself to a healthy breakfast in our Lobby—it’s the perfect way to refuel and wrap up the weekend...
This Diabetes Alert Day, the Y encourages you to take a moment and assess your risk. The numbers are shocking – 96 million American adults have prediabetes and 80% don’t...
Learn situational awareness and simple self-defense techniques to stay safe in this one-hour class at 5:15 p.m. This workshop covers effective responses to grabs and holds, focusing on escaping and...
Celebrate your furry friends by sharing their cutest photos with us on Facebook or Instagram—don’t forget to tag us! 📸 Bonus: The PAWS team will be here, making their rounds...
Experience new music, new workouts, and renewed energy with our latest Les Mills releases! Join us for an electrifying weekend featuring: BODYPUMP BODYCOMBAT SPRINT It's all designed to challenge, inspire,...
Happy Earth Day! Swing by the lobby and pick up some plant seeds.
The mobile health services will be in front of the building to provide same-day, easy access to services such as: Vision Screenings Blood Pressure Screenings Virtual Visits Connection to Primary...
For more than 30 years, Healthy Kids Day has celebrated kids’ mental and physical health, while teaching healthy habits for kids and families, encouraging active play and inspiring a lifetime...
It’s the last Sunday of the month! After crushing your workout, treat yourself to a healthy breakfast in the Lobby—it’s the perfect way to refuel and wrap up the weekend...