AOA Social Club: Connect and Share! Members, join us for a fun and engaging social gathering with fellow members. Feel free to bring a snack or refreshment to share. The event is hosted by Silvana in the Studio. Event Details: When: Last Monday of each month, 12:30 p.m. Where: The STEM Room For more information...
Join us for a "Lunch & Learn" with Amy Desmond, the YMCA of Delaware's Director of Community Health! She’ll share all the amazing health and wellness programs offered by the YMCA of Delaware. Don’t miss out—space is limited! Stop by the front desk to reserve your spot.
Join Us for an Exciting Afternoon of Games and Socializing! Come play Rummikub, cards, and Bunco while making new friends! Feel free to bring a snack or refreshment to share. The event is hosted by Stefanie Bowden and takes place in the Teen Center. Event Details: When: Last Wednesday of each month at 1 PM...
Join Jason Kunen in the Western Room every Friday in May for guided meditation sessions focused on the Four Foundations of Mindfulness: body, feelings, mind, and mental processes. Open to all experience levels, with two sessions each Friday: Session 1: 4:15–4:45 p.m. Session 2: 5:00–5:30 p.m. Yoga mats, bolsters, and chairs available (first come, first...
It's time to register for all the incredible programs at the Y this summer! From youth sports to swim lessons, Small Group Training to Personal Training sessions, there's something for everyone at the Y! Sign up and learn more about all our programs here. Programs vary by location.
Join the Bear-Glasgow Family Y as we welcome the American Red Cross for a Blood Drive! Donate between May 1–18 and receive a $20 e-gift card! Eligible donors can maximize their impact with a Power Red donation. Save time by completing your pre-donation info here.
Our friend Greg Buckley will be back with another informational seminar in the Community Room on cars and how to keep them maintained! Registration is not required. May 7th 11am-12pm in the community room
Join us for a Community Bible Study in the Lobby, led by Brian Ferguson. It takes place from 6:30 to 7:30 p.m. every second and fourth Thursday of the month. All are welcome! If someone is not a member of the YMCA, please remind them to bring a driver’s license or photo ID for entry.
Join us for a Community Bible Study in the Lobby, led by Brian Ferguson. It takes place from 6:30 to 7:30 p.m. every second and fourth Thursday of the month. All are welcome! If someone is not a member of the YMCA, please remind them to bring a driver’s license or photo ID for entry.
Celebrate Mother's Day early at the Y as we'll hold special fitness classes and Mother's Day craft activities! Stop by the Membership Desk for more information. Happy Mother's Day!
Join Jason Kunen in the Western Room every Friday in May for guided meditation sessions focused on the Four Foundations of Mindfulness: body, feelings, mind, and mental processes. Open to all experience levels, with two sessions each Friday: Session 1: 4:15–4:45 p.m. Session 2: 5:00–5:30 p.m. Yoga mats, bolsters, and chairs available (first come, first...
Join us for a FREE evening of cool activities and a time to make awesome friends, we've got something special for everyone. All teens (Grades 6-12) must be picked up promptly at 8 p.m.
Join us on the pool deck for juicy burgers, tasty hot dogs, and some sunshine fun! Let’s kick off summer together — don’t miss it!
Join us and our Western Family Board of Advisors as they “Tee-Off” registration of the Fore The Kids Annual Golf Outing, this year to be hosted on October 7, 2025.
Stop by the lobby, donate and grab some baked goods to help support programming at the Y!
Join us for a day dedicated to mindfulness, wellness, and self-care at the Western Family YMCA’s Mental Health Fair! Explore various wellness activities, connect with local vendors, and discover tools to support your mental and emotional well-being. All are welcome—let’s take a step toward healthier minds and happier lives, together!
Join Jason Kunen in the Western Room every Friday in May for guided meditation sessions focused on the Four Foundations of Mindfulness: body, feelings, mind, and mental processes. Open to all experience levels, with two sessions each Friday: Session 1: 4:15–4:45 p.m. Session 2: 5:00–5:30 p.m. Yoga mats, bolsters, and chairs available (first come, first...
Children ages 2 - 10 can enjoy fun, games, and crafts while parents have a night out! Registration ends at 6 p.m. on Thursday, May 15th. Register online or at the front desk. $25 for the first child, $15 for each additional child.
Join us in the Western Room for a Meditative Intensive Session led by Jason Kunen, featuring alternating periods of sitting and walking meditation that progress from concentration to open awareness. Registration is required, and mats, cushions, and chairs will be available on a first-come, first-served basis.
After crushing your workout, treat yourself to a healthy breakfast in the Lobby—it’s the perfect way to refuel and wrap up the weekend right!
Sussex Family YMCA Third Annual Putt-Putt Tournament Join the Sussex Family YMCA for a day of family fun while raising money to support our Annual Campaign, ensuring everyone has access to the Y! Sunday, May 18th 12 - 2 p.m. | Family Putt-Putt Tournament 2 - 3 p.m. | Parking Lot Party 3 - 5...
Learn how balancing proteins, carbohydrates, and fats can boost your energy, improve your overall health, and help you thrive at every stage of life. Join nutrition experts from ChristianaCare for practical strategies to optimize your diet and feel your best! Register here!
The mobile health services will be located at the front of the building to provide same-day, easy to access services such as: Vision Screenings Blood Pressure Screenings Virtual Visits Connection to Primary Care And More!
The Sussex Family YMCA invites you to our Social Club gathering to discuss topics important to our members! At each social, we will offer coffee, tea, and snacks. This social's topic: Mental Health Awareness Month The La Red mobile health unit will also be on site from 9 a.m. - 6 p.m. to serve our...
Join us at the Bear-Glasgow Family YMCA for a special lively Lunch & Learn in partnership with Delaware First Health in honor of Older Americans Month! Enjoy an afternoon of learning, movement, and great company, featuring: Insightful Presentation: Vice President of External Affairs David Tyler (DT) will discuss the current landscape and changes in Medicare...
Join Jason Kunen in the Western Room every Friday in May for guided meditation sessions focused on the Four Foundations of Mindfulness: body, feelings, mind, and mental processes. Open to all experience levels, with two sessions each Friday: Session 1: 4:15–4:45 p.m. Session 2: 5:00–5:30 p.m. Yoga mats, bolsters, and chairs available (first come, first...
Join us for a FREE evening of cool activities and a time to make awesome friends, we've got something special for everyone. All teens (Grades 6-12) must be picked up promptly at 8 p.m.
Join us at the Family Fun Complex for a special Aqua Zumba class on Memorial Day and to celebrate the start of summer!
AOA Social Club: Connect and Share! Members, join us for a fun and engaging social gathering with fellow members. Feel free to bring a snack or refreshment to share. The event is hosted by Silvana in the Studio. Event Details: When: Last Monday of each month, 12:30 p.m. Where: The STEM Room For more information...
Join Us for an Exciting Afternoon of Games and Socializing! Come play Rummikub, cards, and Bunco while making new friends! Feel free to bring a snack or refreshment to share. The event is hosted by Stefanie Bowden and takes place in the Teen Center. Event Details: When: Last Wednesday of each month at 1 PM...