Body Pump Heavy Pop-Up
Join us in the Aerobic Room for this high-energy class featuring heavier weights, lower reps, and powerful beats—designed to push limits and build serious strength. Don’t miss it!


Join us in the Aerobic Room for this high-energy class featuring heavier weights, lower reps, and powerful beats—designed to push limits and build serious strength. Don’t miss it!
Let's Move Delaware is back! Join our statewide movement inspiring people to get active, have fun, and live healthier! From September 12 through October 10, 2026. Find a full list of Let's Move Delaware events here.