Dover YMCA
1137 South State Street, Dover, DE 19901
(302) 346-9622
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Dover Child Care
Check out our childcare options including Before and After School Care, School is Out care and more!
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Dover Summer Camp
Day and specialty camps at the Y share one thing: they’re about discovery and having the best summer of your life! Click here to learn more about our camps.
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Program Registration
Our program lineup has something for everyone – fitness, sports, swim lessons and more!
Search ProgramsLocated in Dover, Delaware, the Dover YMCA is the gym for fitness and family. With 2 indoor pools, an outdoor pool, sauna, child care while you work out, unlimited fitness classes, state-of-the-art equipment, a full-size basketball gym, and so much more, you will never want to leave!
Autism Awareness Month
April 1st – 30th
BASE and KidsZone to offer activities in promotion and support of autism awareness!
National Walking Day
April 3rd
Come out and take a walk in our fitness center or bring a friend to join you for national walking day!
Small Group Training Starts
April 8th
Register NOW to try out one of our new small group training classes!
Dover Y Job Fair
April 11th | 2 – 7 p.m.
Come out and see what you can provide to the YMCA of Delaware during our job fair! Apply in person or online here.
Healthy Kids Day
April 20th | 11 a.m. – 2 p.m.
Help the kids in our community get active and have fun with our Healthy Kids Day Event! This event is open to the community! Learn more here.
Yoga Retreat
April 20th | 12:30 – 5 p.m.
Jessica will be hosting our 2nd ever Yoga Retreat! It will be a fun filled day with plenty of yoga themed activities!
Spring 2 Registration
Spring 2 classes will take place from April 15th – June 2nd! Spots will fill quickly! Register now here!
BASE Registration
April 22nd
Before and after school care is open to members for registration on April 22nd! Non-member registration opens on May 6th.
Yin, Meditation, and Sound Healing Event
April 26th
Dover YMCA will be hosting its third sound bath event! Our yoga instructors, Jessica will be there to host! Register now here. (Search for the sound bath event under the fitness tab for Dover.)
Members: $10 Non-members: $25
Youth Fitness Center
Mondays & Wednesdays | 5:30 – 7:30 p.m.
(Ages 6 – 12)
Our Youth Fitness Center is back! Youth Fitness will be held in our Functional Fitness Studio. Have your child come try a workout with us!
Camp Registration OPEN
Summer camp begins June 10th! Enroll your child now to ensure the Best Summer Ever!
Future YIN, Meditation and Sound Healing Events
- March 22nd
- April 26th
Yoga instructors Jess and Maria, fresh off a successful first ever Sound Bath, have created a calm and healing atmosphere for our members during this class. We are excited to announce three more upcoming events.
Click here for a video tour of the Dover YMCA.
- Fitness Center: State-of-the-Art Cardio Machines, Strength Circuit, Free Weights
- Sauna
- Free Personalized Fitness and Nutrition Plans
- Two Indoor Pools, which include an 8 Lane Lap Pool and a 4 Lane Pool
- Full-Size Gymnasium
- Two Men’s and two Women’s Locker Rooms
- Youth Wellness Center
- Over 120 Group Exercise Classes Weekly- Step, Yoga, Pilates, Spinning, Zumba, BodyPump, BodyCombat, BodyFlow and more
- Small Group Training- TRX, Barre
- Water Exercise Classes
- Master Swimming Program
- Personal Training
- Free Parking
- Free Babysitting
- Outdoor Pool
- Swim Team
- Swim Lessons
- Youth & Adult Sports Programs
- Youth Enrichment Classes
- Before & After School Care
- Monthly Member Events
- Financial Assistance
FACILITY HOURS
Monday-Friday: 5 a.m. – 9 p.m.
Saturday: 7 a.m. – 6 p.m.
Sunday: 7 a.m. – 2 p.m.
KIDS ZONE HOURS
(Ages 6 months and above)
Mondays – Thursdays: 9 a.m. – 12 p.m. & 4:45 p.m. – 7:45 p.m.
Saturdays: 8:30 a.m. – 11:30 a.m.
For the most up to date holiday schedules, visit the Locations and Hours page!
Have Questions?
Contact UsOur Mission
To empower youth, foster healthy living, and promote strong communities.