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BODYPUMP Heavy Pop-Up Class

January 19 @ 11:30 am - 12:30 pm

Get ready to take your strength training to the next level!

Join us at 11:30-12:30 p.m. in the Aerobic Room to try this new group exercise class that focuses on heavier weights, lower reps, and moving to the beat to help you build maximum strength gains!

Details

  • Date: January 19
  • Time:
    11:30 am - 12:30 pm
  • Event Category:

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Let's Move Delaware

Let's Move Delaware is back! Join our statewide movement inspiring people to get active, have fun, and live healthier! From September 12 through October 10, 2026. Find a full list of Let's Move Delaware events here.

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