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Fitness Demo Week

December 9, 2024 - December 20, 2024

Explore new workouts during Fitness Demo Week at the Western YMCA! Join us for free, energizing sessions, including Athletic Conditioning, YFIT, Senior TRX, Self-Defense for Teens, SENIOR Fit, and many more! See flyer at membership desk for more information.

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  • Start: December 9, 2024
  • End: December 20, 2024
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Let's Move Delaware

Let's Move Delaware is back! Join our statewide movement inspiring people to get active, have fun, and live healthier! From September 12 through October 10, 2026. Find a full list of Let's Move Delaware events here.

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