Events Calendar

Name: Mind in Motion: Pop-Up Small Group Training
Start: 2026-08-19T11:45:00+00:00
End: 2026-08-19T12:45:00+00:00
Location: Western YMCA

« All Events

This event has passed.

Event Series: Mind in Motion: Pop-Up Small Group Training

Mind in Motion: Pop-Up Small Group Training

August 19 @ 11:45 am - 12:45 pm

Join us in the Aerobic Room for our Mind in Motion Small Group Training class!

Train your body and your brain.

This unique class combines strength, balance, and functional movement with fun brain-boosting exercises designed to improve coordination, memory, and confidence.