Aquatics Programs

The Dover Y offers tons of aquatics programs, no matter your skill level, to stay active!

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Program Registration

Our program lineup has something for everyone – fitness, sports, swim lessons, and more!

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Before & After School Care

Now enrolling for the 2025/26 school year.

Is your child registered yet for Before and After School Care at the YMCA in Dover, Delaware? Schools we serve: South Dover Elementary, Booker T Washington Elementary, Providence Creek Academy (AM care only).

Register

Located in Dover, Delaware, the Dover YMCA is the gym for fitness and family. With 2 indoor pools, an outdoor pool, a sauna, child care while you work out, unlimited fitness classes, state-of-the-art equipment, a full-size basketball gym, and so much more, you will never want to leave!


Dover Y Cardboard Boat Regatta

Join us in making a splash at the Dover YMCA’s Cardboard Boat Regatta! Families will engineer boats using only cardboard and duct tape, then paddle the length of our pool in a thrilling race. This event fosters family togetherness and STEM-based learning, with at-home activities leading up to the big day. Event proceeds help fund the Water Wise program, aimed at preventing drowning and equipping children with essential water safety skills.

Register Today!

This event is open to the community. Registration is donation based with recommended $50 team entry. Additional spectator tickets will be on sale on race day for a $5 donation.

*Register by October 19th to receive a free Regatta T-shirt for your pilot!


Motivation. Support. Results.

  • Small Group Training
    Train together, succeed together! Experience fun, focused workouts in a supportive community led by certified trainers. With just 6–8 participants per session, you’ll get personalized coaching, motivation, and accountability.
  • Personal Training
    Reach your goals faster with one-on-one or partner sessions designed just for you. Our certified trainers create customized plans tailored to your fitness level, schedule, and goals.
  • Stretch Therapy
    Recover, Relax, and Move Better with Assisted Stretch Sessionspecialists. Improve flexibility, relieve tension, and enhance performance. It’s perfect for all fitness levels.

Kids’ Club!

YMCA Kids’ Club provides a secure, engaging space for children ages 6 weeks to 11 years while parents enjoy YMCA facilities. Available at most YMCA of Delaware locations, Kids’ Club offers fun activities tailored to every age group. Kids’ Club is a free service for members with Adult Plus Children memberships. Enjoy up to 2 hours of care per day—an incredible value of up to 60 hours of childcare each month, worth more than $900 per child!

Learn more here.

National Apple Day

Locations: Bear-Glasgow Family YMCA, Brandywine YMCA, Central YMCA, Dover YMCA, Middletown YMCA, Sussex YMCA, Western YMCA, YMCA of Delaware +7 more
Association-Wide

Stop by the Y and make sure you grab a free apple to help fuel your workout or a post-workout snack!

2025 Dover YMCA Family Fall Fest and Trick-or-Treat Trail 

Locations: Dover YMCA 1137 South State Street, Dover, DE
Dover YMCA

FREE and OPEN to the community.  Perfect for families with children of all ages. Costumes encouraged. Join the Dover Y for an evening filled with family fun! We'll have: Trick...

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Walnut Street YMCA 85th Anniversary Celebration

Locations: Chase Center on the Riverfront 815 Justison St., Wilmington, DE, United States
Association-Wide

Celebrate 85 years of impact at the Walnut Street YMCA! Join us for an inspiring evening honoring our legacy of community, resilience, and service in Wilmington and beyond. The night...

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$150.00

Halloween

Locations: Bear-Glasgow Family YMCA, Brandywine YMCA, Central YMCA, Dover YMCA, Middletown YMCA, Sussex YMCA, Western YMCA, YMCA of Delaware +7 more
Association-Wide

Spend some time at the Y this Halloween and showcase your best costume! We'll have a contest for the best dressed in the lobby!

Football Jersey Day

Locations: Bear-Glasgow Family YMCA, Brandywine YMCA, Central YMCA, Dover YMCA, Middletown YMCA, Sussex YMCA, Walnut Street YMCA, Western YMCA, YMCA of Delaware +8 more
Association-Wide

Show off your team spirit by wearing your favorite football team's jersey!

Veterans Day

Locations: Bear-Glasgow Family YMCA, Brandywine YMCA, Central YMCA, Dover YMCA, Middletown YMCA, Sussex YMCA, Western YMCA, YMCA of Delaware +7 more
Association-Wide

This Veterans Day, the YMCA of Delaware proudly honors and thanks those who have served our country. As a token of our appreciation, we invite all veterans to enjoy a...

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Dover Y Cardboard Boat Regatta

Locations: Dover YMCA 1137 South State Street, Dover, DE
Dover YMCA

Join us in making a splash at the Dover YMCA's Cardboard Boat Regatta! Families will engineer boats using only cardboard and duct tape, then paddle the length of our pool...

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Winter Program Registration

Locations: Bear-Glasgow Family YMCA, Brandywine YMCA, Central YMCA, Dover YMCA, Middletown YMCA, Sussex YMCA, Western YMCA, YMCA of Delaware +7 more
Association-Wide

Members: It's time to sign up for winter sports, enrichment, small group training, and SO MUCH MORE! Learn more about offerings by location and register here.

Turkey Burn

Locations: Bear-Glasgow Family YMCA, Brandywine YMCA, Central YMCA, Dover YMCA, Middletown YMCA, Sussex YMCA, Western YMCA, YMCA of Delaware +7 more
Association-Wide

Let's get ready to work off that turkey! Join us for our post-Thanksgiving Turkey Burn classes, check our schedules for the best fit for you! Members: Bring a friend for...

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Hot Cocoa Day

Locations: Bear-Glasgow Family YMCA, Brandywine YMCA, Central YMCA, Dover YMCA, Middletown YMCA, Sussex YMCA, Western YMCA, YMCA of Delaware +7 more
Association-Wide

Come warm up from the cold with a FREE cut of hot cocoa in the lobby!

National Ugly Sweater Day

Locations: Bear-Glasgow Family YMCA, Brandywine YMCA, Central YMCA, Dover YMCA, Middletown YMCA, Sussex YMCA, Western YMCA, YMCA of Delaware, Walnut Street YMCA 1000 North Walnut Street, Wilmington, DE, United States +8 more
Association-Wide

The holidays are upon us! Let's get in the spirit of the season and wear our ugly holiday sweaters! Make sure you showcase your sweater in the lobby. We'll have...

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  • Fitness Center: State-of-the-Art Cardio Machines, Strength Circuit, Free Weights
  • Sauna
  • Free Fitness Appointments
  • Two Indoor Pools, which include an 8 Lane Lap Pool and a 4 Lane Pool
  • Full-Size Gymnasium
  • Two Men’s and two Women’s Locker Rooms
  • Over 120 Group Exercise Classes Weekly-  Step, Yoga, Pilates, Spinning, Zumba, BodyPump, BodyCombat, BodyFlow and more
  • Small Group Training
  • Water Exercise Classes
  • Master Swimming Program
  • Personal Training
  • Free Parking
  • Free Babysitting
  • Outdoor Pool
  • Swim Team
  • Swim Lessons
  • Youth & Adult Sports Programs
  • Youth Enrichment Classes
  • Before & After School Care
  • Monthly Member Events
  • Financial Assistance

 

Facility Hours

  • Monday-Friday: 5 a.m. – 9 p.m.
  • Saturday: 7 a.m. – 6 p.m.
  • Sunday: 7 a.m. – 6 p.m.

Dover YMCA Outdoor Center

Address: 825 Kenton Road Dover, DE 19904

Our outdoor pool will open over Memorial Day weekend in 2026.

Click here to see YMCA of Delaware Outdoor Pool hours

 

 

 

Kids’ Club

(Ages 6 weeks – 12 years old)

  • Sunday: 8 a.m. – 12:30 p.m.
  • Monday – Friday: 9 a.m. – 12:30 p.m.
  • Monday – Thursday: 4:45 p.m. – 7:45 p.m.
  • Mondays & Wednesdays: 5:30 – 7:30 p.m. *Ages 6 – 12 only
  • Saturdays: 8 a.m. – 12:30 p.m.

 

 

For the most up to date holiday schedules, visit the Locations and Hours page!

John Rice

Community Executive Director, Dover YMCA
(302) 346-9622

Beth Johnson

Wellness Coordinator
(302) 346-9622

Rick Persun

Facilities Director
(302) 346-9622

Casey Reynolds

Director of Sales and Engagement
(302)-674-3002

Debbie Schwartz

Membership Experience & Sales Specialist
302-346-9622

Charles Warner

Health & Wellness Director
(302) 346-9622


Have Questions?

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Our Mission


To empower youth, foster healthy living, and promote strong communities.