YMCA of Delaware locations upgraded their Fitness Centers with new YMCA cardio equipment in the Fall of 2022. Some branches received structural renovations, others got a fresh coat of paint, but all now tout top-of-the-line Life Fitness cardio equipment. Whether you choose to use a new treadmill, elliptical, or powermill climber, there are so many features to improve your workout experience! Here are some tutorials so you can hit the ground running!

Choosing A Workout

First things first, there’s a variety of workouts to choose from. Whether you’d like to walk at your own pace or follow along with a designed fitness challenge, here’s a look at how to navigate all the options!

Connecting Wearables

Many of our members want to connect a wireless device to the equipment while they work out. With our new Life Fitness equipment you can connect your bluetooth headphones or heart rate monitor in just a few easy steps! Here’s how!

Entertainment Options

No one wants to get bored while working out. Our new Life Fitness cardio equipment provide an array of entertainment options while you exercise! Do you want Live TV? We’ve got it! How about Netflix right on the equipment’s screen? Yep, that’s there too! There’s so much eye candy to choose from, which is pretty sweet!

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