YMCA Set For Healthy Aging Day Events

September 23-29 adults aged 55+ can try any YMCA of Delaware location for free.

Dover, Delaware – In celebration of Healthy Aging Month this September, the YMCA of Delaware is extending a special invitation to adults ages 55 and older. From September 23-29, 2024, seniors can enjoy free access to any YMCA location across the state as part of the YMCA’s commitment to supporting healthy living and community well-being.

Throughout the week, older adults can explore the wide variety of programs the YMCA offers, including fitness classes, wellness programs, and community-building activities, all designed to promote physical, mental, and emotional well-being. No registration is required – simply stop by, present a valid ID, and start your wellness journey.

In addition, the Dover and Sussex Family YMCAs will hold special Healthy Aging Day events:

  • Dover YMCA | 1137 South State St, Dover, DE 19901
    September 25th | 10 a.m. – 2 p.m.
    Experience a fair-like atmosphere at the Dover Y’s Healthy Aging Day event with local agencies and businesses offering inspiring information, demonstrations, giveaways, and more!
  • Sussex Family YMCA | 20080 Church St., Rehoboth Beach, DE 19971
    September 23rd | 10 a.m. – 2 p.m.
    Join the Sussex Family YMCA’s Healthy Aging Day featuring innovative ideas and opportunities for aging well. Activities are designed to motivate and promote active routines to enhance both mental and physical health
    at home and out in the community.

“We are excited to host our communities for Healthy Aging Day events at the end of September,” said LoriKay Paden, Community Vice President and Executive Director of the Sussex Family YMCA. “We want to thank our incredible sponsors for increasing awareness of the importance of fostering healthy habits. We’re thrilled to invite Active Older Adults to join us at the end of September as we continue our dedication to promoting health and wellness for everyone in our area.”

The YMCA believes that healthy lifestyles are achieved through nurturing mind, body, and spirit; well-being and fitness at the Y are more than just working out. Beyond fitness facilities, the YMCA provides educational programs to promote healthier decisions and offers a variety of programs that support physical, intellectual, and spiritual strength. At the Y, a supportive community is a big part of wellness.

About the YMCA of Delaware

The YMCA of Delaware is Delaware’s largest nonprofit organization committed to empowering youth, fostering healthy living, and promoting strong communities. With seven branches statewide, a youth resource center, and an overnight camp and conference center in Worton, Maryland, the Y has developed longstanding relationships and a physical presence in Delaware so it can deliver lasting personal and social change. We are committed to serving everyone – regardless of age, income or background –nurturing the potential of every child and teen, improving Delaware’s health and wellbeing, and creating a healthy, inclusive community where all people reach their full potential. www.ymcade.org.

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