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FREE Nutrition Seminar | Balancing Your Macronutrients

Bear-Glasgow Family YMCA 351 George Williams Way, Newark

 Learn how balancing proteins, carbohydrates, and fats can boost your energy, improve your overall health, and help you thrive at every stage of life. Join nutrition experts from ChristianaCare for...

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Season of Giving Donation Drive

Help the Y spread warmth this holiday season by donating non-perishable food and winter essentials, including coats, hats, scarves, gloves, and blankets. Members: Give 5 or more eligible items and receive a raffle entry for a chance to WIN a FREE one-year YMCA membership! Learn more here.

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