Dover YMCA
1137 South State Street, Dover, DE 19901
(302) 346-9622
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Dover Child Care
Check out our childcare options including Before and After School Care, School is Out care and more!
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Dover Summer Camp
Day and specialty camps at the Y share one thing: they’re about discovery and having the best summer of your life! Click here to learn more about our camps.
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Program Registration
Our program lineup has something for everyone – fitness, sports, swim lessons and more!
Search ProgramsLocated in Dover, Delaware, the Dover YMCA is the gym for fitness and family. With 2 indoor pools, an outdoor pool, sauna, child care while you work out, unlimited fitness classes, state-of-the-art equipment, a full-size basketball gym, and so much more, you will never want to leave!
Water Safety Month
May 1st – 31st
While swimming can be a very enjoyable activity this summer, let’s make sure we all remember the importance of water safety. Learn more here.
Gain experience in the water by taking a swim lesson TODAY!
Mental Health Awareness Month
May 1st – 31st
Yoga instructors are dialing in on meditation this month to benefit mental health!
Community Annual Campaign
May 1st – 31st
Donate to the Y! Together we can make a difference!
BASE and Summer Camp Registration
Have you signed your child up yet? It’s not too late, register here!
Summer 1 & 2 Youth Sports Registration
Mark your calendars! Summer Sports are starting soon! Registration opens May 6th!
Yin, Meditation, and Sound Healing
May 31st
Yoga Instructor Jessica is hosting our next sound healing event! Register Now!
Members: $10 Non-members: $25
Youth Fitness Center
Mondays & Wednesdays | 5:30 – 7:30 p.m.
(Ages 6 – 12)
Our Youth Fitness Center is back! Youth Fitness will be held in our Functional Fitness Studio. Have your child come try a workout with us!
Camp Registration OPEN
Summer camp begins June 10th! Enroll your child now to ensure the Best Summer Ever!
Future YIN, Meditation and Sound Healing Events
- March 22nd
- April 26th
Yoga instructors Jess and Maria, fresh off a successful first ever Sound Bath, have created a calm and healing atmosphere for our members during this class. We are excited to announce three more upcoming events.
Click here for a video tour of the Dover YMCA.
- Fitness Center: State-of-the-Art Cardio Machines, Strength Circuit, Free Weights
- Sauna
- Free Personalized Fitness and Nutrition Plans
- Two Indoor Pools, which include an 8 Lane Lap Pool and a 4 Lane Pool
- Full-Size Gymnasium
- Two Men’s and two Women’s Locker Rooms
- Youth Wellness Center
- Over 120 Group Exercise Classes Weekly- Step, Yoga, Pilates, Spinning, Zumba, BodyPump, BodyCombat, BodyFlow and more
- Small Group Training- TRX, Barre
- Water Exercise Classes
- Master Swimming Program
- Personal Training
- Free Parking
- Free Babysitting
- Outdoor Pool
- Swim Team
- Swim Lessons
- Youth & Adult Sports Programs
- Youth Enrichment Classes
- Before & After School Care
- Monthly Member Events
- Financial Assistance
FACILITY HOURS
Monday-Friday: 5 a.m. – 9 p.m.
Saturday: 7 a.m. – 6 p.m.
Sunday: 7 a.m. – 2 p.m.
KIDS ZONE HOURS
(Ages 6 months and above)
Mondays – Thursdays: 9 a.m. – 12 p.m. & 4:45 p.m. – 7:45 p.m.
Saturdays: 8:30 a.m. – 11:30 a.m.
For the most up to date holiday schedules, visit the Locations and Hours page!
Have Questions?
Contact UsOur Mission
To empower youth, foster healthy living, and promote strong communities.