Statewide initiative brings Delawareans together through fitness & wellness community events.
Wilmington, Delaware – The YMCA of Delaware is bringing communities across the state together for the return of Let’s Move Delaware, a statewide movement encouraging youth, adults, families, and seniors to embrace fitness, healthy habits, and meaningful connections. Taking place September 12 through October 10, 2026, Let’s Move Delaware will feature a variety of events and activities designed to inspire Delawareans to get moving and build healthier, stronger communities.
From 5Ks and pickleball to dance, wellness activities, and community celebrations, Let’s Move Delaware offers opportunities for people of all ages and abilities to participate. The initiative reflects the YMCA’s belief that community health is about supporting overall well-being and building connections that help individuals and communities thrive.
“Let’s Move Delaware is an opportunity for people across our state to come together around things we all value: living healthier, more active lives,” said Tom Myers, Chief Development Officer at the YMCA of Delaware. “Whether you participate in a race, try a new activity, connect with your neighbors, or simply take a few more steps each day, every movement matters. Together, we can create healthier communities where everyone has the opportunity to thrive.”
Let’s Move Delaware Events
The 2026 Let’s Move Delaware lineup includes:
- Splash & Dash Youth Triathlon | September 12 | Walnut Street YMCA
- The Splash & Dash Youth Triathlon gives young athletes an opportunity to swim, bike, and run while building confidence and having fun.
- Great Human Race & International Food Festival | September 13 | Western Family YMCA
- The Great Human Race & International Food Festival features a 5K for all ability levels followed by a celebration of food, music, and culture.
- Women’s Empowerment Weekend | September 18-19 | Bear-Glasgow Family YMCA
- The Women’s Empowerment Weekend brings women together through wellness, education, movement, mindfulness, and community.
- Downtown YMCA Sneaker Ball | September 18 | Delaware Art Museum
- The Downtown Y Sneaker Ball dazzles with an evening of fellowship, dancing, food, and art supporting the YMCA’s mission. Don’t forget to wear your best pair of sneakers!
- Healthy Aging Week At The Y | September 21-30 | All YMCA of Delaware Locations
- Active older adults (65+) are welcome to try any YMCA of Delaware location for free and take part in healthy aging activities.
- Sussex Pickleball Smash | September 21 | Sussex Family YMCA
- The Sussex Pickleball Smash offers recreational and competitive pickleball opportunities for players of all levels.
- Healthy Aging Day | September 24 | Dover YMCA
- Join the Dover Y for a day of wellness, connection, and healthy living featuring fitness demonstrations, wellness resources, educational opportunities, and social activities.
- Pumpkin Dash 5K | October 3 | Glasgow Park
- Join the Bear-Glasgow Family YMCA for a family-friendly fall 5K, welcoming participants of all ages and fitness levels.
Let’s Move Delaware is powered by partners who share the YMCA’s commitment to healthier, stronger communities, including Nemours Children’s Health, ChristianaCare, AmeriHealth Caritas Delaware, and the Delaware Blue Coats. Their support helps expand opportunities for children, families, and adults to get active, connect with others, and live healthier lives.
In addition to promoting healthy living, Let’s Move Delaware helps make YMCA programs and experiences more accessible to local families. Every dollar raised through the initiative directly supports the YMCA of Delaware’s Open Doors financial assistance program, which is projected to provide more than $7 million in YMCA programs and membership scholarships to adults and families in 2026. The YMCA provides accessible opportunities for people at every age and stage of life to improve their physical, intellectual, and emotional well-being.
Delawareans can participate in Let’s Move Delaware by registering for events, getting active with family and friends, engaging employees in the initiative, or supporting the movement as a sponsor. To get your organization involved as a sponsor or participant, please contact Jesus De Las Salas at [email protected]
For more information and a complete list of Let’s Move Delaware activities, visit ymcade.org/letsmove.
About the YMCA of Delaware
The YMCA of Delaware is Delaware’s largest nonprofit organization committed to empowering youth, fostering healthy living, and promoting strong communities. With seven branches statewide, a youth resource center, and an overnight camp and conference center in Worton, Maryland, the Y has developed longstanding relationships and a physical presence in Delaware so it can deliver lasting personal and social change. We are committed to serving everyone – regardless of age, income or background –nurturing the potential of every child and teen, improving Delaware’s health and wellbeing, and creating a healthy, inclusive community where all people reach their full potential. www.ymcade.org.
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